Everybody wants strong, frizz-free, healthy hair. A healthy mane on your head boosts the confidence of a person and elevates the personality. However, some people suffer hair fall from birth or a certain stage in life due to several reasons such as medical conditions like alopecia or genetic conditions. To help prevent hair fall, experts recommend oil massage as it greatly helps strengthen the roots of the hair and improves blood circulation.
Although, if you suffer from severe hair fall, you should get yourself checked for vitamin deficiencies or any other medical condition first. Get your multivitamins and hair supplements from online pharmacies and take them regularly for nourishment from inside the body. Along with, supplements, consider oiling your hair twice a week for better results.
Benefits of Oil Massage
Promotes Hair Growth
Oiling your hair and scalp with hot oil improves blood circulation and helps nutrients flow to your hair follicles, thus, strengthening the roots of the hair and boost hair growth. It is among the best hair loss solutions recommended by experts.
Increases Hair Volume
A good oil massage helps to increase hair volume and increases the supply of oxygen to hair cells as well.
Strengthen Hair Tissues
Hot oil easily diffuses into the hair scalp which gets absorbed deep into the roots and nourishes the hair follicles and tissues from within.
Prevents Dandruff
Regular oil massage prevents hair loss and curbs the production of dandruff. Dandruff is basically dried scalp and when you oil your scalp, the skin gets moist and stops from converting into dandruff. Massage with natural oils helps combat bacteria that cause dandruff in the hair.
Prevents Sun Damage
Applying oil to the hair creates a protective shield against harmful UV rays of the sun and prevents sun damage.
Essential Oils to Treat Hair fall
1. Rosemary Oil
Rosemary oil helps prevent premature greying and curbs dandruff. Rosemary is an anti-microbial and anti-inflammatory herb; its oil encourages blood circulation and stimulates nerve growth.
2. Pumpkin Seed Oil
Pumpkin seed oil is believed to prevent hair loss and promotes hair growth by reducing inflammation and fulfilling nutrients necessary for hair growth. It is helpful in blocking DHT which is a hormone responsible for hair loss specifically in menopausal and postmenopausal women. You can apply pumpkin seed oil to the scalp directly but taking it in supplement form also helps.
3. Peppermint Oil
Peppermint oil not only smells amazing but also gives immense benefits to the hair. At first application, it will feel a bit tingly but it eventually diminishes and gives a soothing sensation afterwards.
4. Lavender Oil
Lavender oil has chemical compounds which work to stimulate cell growth. Apply this by diluting a few drops of lavender oil with any carrier oil and massage into the scalp. It is preferable to apply this oil at night as it also relaxes the mind and promotes sleep.
